Adam’s Journal For years, I’ve read that people in “blue zones” live longer because of their diets and lifestyles. But I just heard about a study that’s called this into question. What’s the story? Are blue zones for real – or just more wellness hype? Dr. Scofield Prescribes The term “blue zone” first appeared in […]
Hal Scofield
Bodywork: Can magnets treat pain – or other conditions?
Adam’s Journal An Oklahoma Medical Research Foundation coworker would like your opinion on the use of magnets to treat pain. In particular, she says her mother has gotten relief by using a magnet – I believe it’s enclosed in a wrap – to treat shoulder pain. Dr. Scofield Prescribes The idea of using magnets as […]
Bodywork: Can a supplement really improve your memory?
Adam’s Journal Here’s a question from a reader: Does Prevagen truly help memory retention, or is this just hype? Sue Bozeman Oklahoma City Dr. Scofield Prescribes I’m probably the perfect demographic, but it seems like Prevagen ads come on every time I turn on the TV. Maybe you’ve seen the commercials, too: “After taking Prevagen, […]
Bodywork: A Sober-ish October?
Adam’s Journal I had the best of intentions. Really, I did. I thought this was the year I was going to make good on a Sober October. But I only made it six days before I broke my pledge by having a cocktail. (I swear it was a small one!) Then, four days later, I […]
Bodywork: Can platelet therapy help sports injuries and other ailments?
Adam’s Journal Almost six months ago, I suffered a hamstring injury while running. It is no exaggeration to say that (caution, Dad joke ahead) it’s been hamstringing me ever since. I’ve tried rest, cross-training, stretching and rehab exercises, but nothing has seemed to work. A friend recently suggested a platelet-rich plasma injection. What do you […]
Bodywork: AirPods as hearing aids? Really?
Adam’s Journal I saw a headline that the Food and Drug Administration has approved Apple AirPods as hearing aids. Seriously? Is this some sort of marketing ploy by Apple? Dr. Scofield Prescribes Your eyes did not deceive you. And while I understand your skepticism, this has the potential to be a major benefit for many […]
