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Home - OMRF News - Archives for calories

calories

Join the resistance for a healthier 2018

December 28, 2017

Want to lose weight and get in better shape in 2018? Start with resistance training.

Filed Under: News Tagged With: 2018, better, bodybuilder, burn, calories, cardio, fitness, free weights, gym, health, in shape, lift, lift weights, ligaments, lose weight, muscle, new year, new year's resolutions, newsok, OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, resistance, resistance training, resolutions, stephen prescott, steve prescott, stronger, tendons, training, weight, weight loss, workout

OMRF gives tips for keeping holiday weight gain in check

November 20, 2017

Americans gain 1-2 pounds on average during the holiday season.

Filed Under: News Tagged With: calories, CDC, diet, dinner, eat, epidemic, gain, holiday, lunch, obesity, OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, pounds, scale, statistics, stephen prescott, Thanksgiving, weight

Researchers offer tips for healthier holiday

November 28, 2016

The holidays can be unhealthy, but they don’t have to be.

Filed Under: News Tagged With: 2016, biomedical, calories, Chakravarty, cheer, Christmas, colds, Eliza, eliza chakravarty, flu, food, germs, guide, guidelines, Hal Scofield, health, healthy, help, holidays, management, metro, new year, news, newsok, nonprofit, OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, research, robert, scientist-news, Scofield, sick, stephen prescott, Thanksgiving, tips, tricks, weight

For a healthy holiday, add some color to your Thanksgiving dinner

October 21, 2016

Adding fruits and veggies to your plate can help reduce excess calories.

Filed Under: News Tagged With: 27, antioxidants, biomedical, calories, color, day, diverse, foods, fruits, general, health, healthy holiday, holiday, lose weight, meal, newsok, nonprofit, november, OKC, Oklahoma City, Oklahoma Medical Research Foundation, oklahoman, OMRF, plate, president, research, stephen prescott, Thanksgiving, thanksgiving calories, traditional foods, turkey, vegetables, weight gain

Battle at the scale: How your body fights to regain lost weight

June 16, 2016

Your body could be working against you after dieting.

Filed Under: News Tagged With: bmi, body, burns, calories, discoveries, fat, fitness, gain, gym, hormones, loss, obesity, OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, pounds, Prescott, rate, science, scientist, set point, theory, weight, work out

Study links diet soda to increased junk food consumption

October 6, 2015

Research indicates if you grab a diet drink, you’re more likely to reach for candy, too.

Filed Under: News Tagged With: calories, choices, diet, diet drinks, diet soda, discretionary, foods, Hal Scofield, health, illinois, junk food, medicine, newsok, obesity, OKC, Oklahoma City, Oklahoma Medical Research Foundation, oklahoman, OMRF, poor, research, robert, science, scientist-news, Scofield, study, sugar

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OKLAHOMA MEDICAL RESEARCH FOUNDATION
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Oklahoma City, OK 73104
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