Your body could be working against you after dieting.
Dear Dr. Prescott, I am a 53-year-old postmenopausal woman and have been diagnosed with osteopenia (low bone density) in my spine and hips. I run about 15 miles a week and participate in barre, Pilates and yoga weekly. I also take calcium, magnesium and vitamin D supplements daily. My mother had osteoporosis, and my two […]