If you’re forced to choose between sleep or exercise for your health, should you hit the gym or the pillow?
OMRF scientist Rizwan Qaisar has been awarded an Irene Diamond Fund/AFAR Postdoctoral Transition Award in Aging.
Studies suggest if you find yourself sleeping less than five or six hours per night, you could be up to four times more likely to catch a cold.
This award is tailored to support scientists and doctors early in their careers studying and treating sarcoidosis.
The deadline for the annual summer program is Feb.1.
OMRF takes No. 1 spot in The Oklahoman’s annual Top Workplaces list.