Americans gain 1-2 pounds on average during the holiday season.
How to make healthy resolutions that stick
While many Americans make resolutions, fewer than one in 10 achieve their goals.
Battle at the scale: How your body fights to regain lost weight
Your body could be working against you after dieting.
Make your New Year’s resolutions stick in 2015
Set the right goals to make your 2015 resolutions a reality.