I recently ran a marathon. Do I need to worry that, at least in the short run, this kind of effort will leave my body more prone to illnesses like Covid-19?
exercise
OMRF experts encourage new-ish year resolutions
Resolve to make your health a commitment in 2022.
OMRF research reveals benefits of exercise on osteoarthritis
Exercise can benefit osteoarthritis sufferers even in the absence of weight loss, research finds.
Getting to the heart of women’s health
As part of National Women’s Health Week, experts at OMRF are getting to the heart of the matter: cardiovascular disease.
Bodywork: Is icing still wise for aching muscles and joints?
Should you actually ice aching muscles and joints?
2020 Annual Report: An Anti-Aging Pill?
2020 had many downsides. But for Dr. Benjamin Miller, a year devoid of social engagements and work-related travel brought an unexpected gift: more time on his bike. A former elite amateur cyclist, Miller gets up before dawn most mornings to ride. He estimates he spends 10 to 15 hours cycling in a typical week, which […]
