As part of National Women’s Health Week, experts at OMRF are getting to the heart of the matter: cardiovascular disease.
exercise
Bodywork: Is icing still wise for aching muscles and joints?
Should you actually ice aching muscles and joints?
Fitness resolutions after Covid-19? Take it slow, experts advise
While many will contemplate returning to exercise routines in the new year, experts agree: Don’t rush it.
Can exercise save us from the virus?
We all know that exercise is good for us, but motivation can be hard. However, during a pandemic, exercise might – literally – save our lives.
Acing Aging: Health tips for your golden years
You don’t have to be a scientist to get a leg up on the aging process.
OMRF discovers potential therapy for age-related muscle loss
An OMRF discovery could potentially open the door for the first drug option to treat age-related muscle weakness and atrophy.