The 2023 Oklahoma City Memorial Marathon is now five weeks away.
running
Bodywork: Can exercise compromise the immune system?
Can exercise — and especially long and intense sessions — compromise our immune systems?
Bodywork: Does running damage knees?
Each week, OMRF Vice President of Research Dr. Rod McEver opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal I can’t tell you the number of times someone has made a variation of the following statement to me: “Running is going to ruin your […]
Bodywork: Seeking relief for blistered feet
I find myself in a conundrum I’ve faced many times before: Should I lance the blister or leave it alone?
Bodywork: Does strenuous exercise leave us prone to illness?
I recently ran a marathon. Do I need to worry that, at least in the short run, this kind of effort will leave my body more prone to illnesses like Covid-19?
Bodywork: Are cold hands cause for alarm?
The other day, even with gloves, my fingers were so cold and numb that I had trouble unlocking my door. Is this something I need to worry about?
