Intermittent fasting, a weight loss technique that requires people to eat on a specific schedule, has gained popularity recently. Does this diet really work?
I’m 35, I lost 60 pounds, eat a Mediterranean diet and exercise daily. Yet, at my physical last month, my cholesterol was still high. Can this be genetic?
Exercise can benefit osteoarthritis sufferers even in the absence of weight loss, research finds.
A new study by the Oklahoma Medical Research Foundation found ways to improve your heart health without any prescriptions or medications.
As part of National Women’s Health Week, experts at OMRF are getting to the heart of the matter: cardiovascular disease.
Does scientific evidence actually support the case against MSG?