As bad as the instant regret can be from a sunburn, the long-term effects pose the most substantial threat.
The “sunshine vitamin” is essential for strengthening bones, proper cell growth and bolstering the immune system.
The role of the new cell is to protect the body from parasitic infection.
We all know sunburns hurt, but what are the longterm effects of sun exposure?
Grab a drink, find some shade and pace yourself to avoid heat-related issues.
Dr. Kathy Sivils received the Gaylord Prize for Scientific Achievement.