Is higher SPF always best? Or is there some point where enough is enough?
As bad as the instant regret can be from a sunburn, the long-term effects pose the most substantial threat.
We all know sunburns hurt, but what are the longterm effects of sun exposure?
Cooler days fool some into forgetting sun screen, which can lower cancer risks.
Avoiding the sun completely is unhealthy, but finding the right balance is key.