My son is attending a summer program in a place that is long on hot weather and short on air-conditioning. Does he need supplements to replace what he sweats out?
OMRF experts offer tips to make a hot summer a healthy one
OMRF experts share tips to stay safe in the peak of Oklahoma’s summer.
Bodywork: Why are some people mosquito magnets?
I tend to draw mosquitoes like an ice cream truck does kids. While the same seems to hold true for my younger son, the bloodthirsty pests ignore my older son. What gives?
Bodywork: For summer workouts, sweating is good – to a point
While exercising, what’s a good way to know when I’m experiencing “normal” perspiration and when I need to worry about dehydration and overheating?
For OMRF summer scholars, patience is a virtue
Many folks of my vintage share certain opinions about today’s youth. Among those of us requiring reading glasses to make out this text, one prevalent view is that Gen Zers demand immediate gratification. (Note from someone who had to look this up: The Pew Research Center and many others define Generation Z as those born […]
Coping with re-entry anxiety
After more than a year of masks, physical distancing and staying home, more than half of U.S. adults have experienced anxiety about returning to in-person interactions.