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Home - OMRF News - Archives for moderation

moderation

Bodywork: Understanding what it means to drink in moderation

July 4, 2023

Despite years of hearing otherwise, I recently read that even moderate alcohol consumption has no health benefits.

Filed Under: Bodywork Tagged With: addiction, alcohol, drinking, health benefits, moderation, robert, scientist-news, Scofield

Don’t skimp on the sunshine vitamin

June 4, 2019

Sunshine and the vitamin D it delivers play a key role in your health.

Filed Under: News Tagged With: bone health, diet, exposure, health, immune, immunity, James, Judith, Judith James, local, moderation, mood, news, newsok, nonprofit, OKC, Oklahoma Medical Research Foundation, oklahoman, OMRF, research, science, scientist-news, sleep, stephen prescott, Sun, sunlight, sunshine, sunshine vitamin, vitamin D

Moderate carb intake points to longest lifespans

September 17, 2018

A recent study found that people who stuck to low-carb diets or high-carb diets over a long period of time had shorter life expectancies.

Filed Under: News Tagged With: atkins, carb intake, carbs, dead, death, decades, diet, early, high carb, keto, lancet, life expectancy, low carb, moderate, moderation, news, newsok, OKC, Oklahoma Medical Research Foundation, OMRF, paleo, period, popular, premature, stephen prescott, steve prescott, time, weight, weight loss, years

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OKLAHOMA MEDICAL RESEARCH FOUNDATION
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Oklahoma City, OK 73104
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