While many will contemplate returning to exercise routines in the new year, experts agree: Don’t rush it.
advice
Bodywork: So, six health experts walk into a restaurant. Or, actually, they don’t.
Go to the gym? Get a haircut? Where do we draw the line in the time of coronavirus?
Five ways to make the most of Men’s Health Month
Men’s Health Month is a good time for men to focus on their wellbeing.
Want to avoid catching a cold? Start counting sheep
Studies suggest if you find yourself sleeping less than five or six hours per night, you could be up to four times more likely to catch a cold.
The best Father’s Day gift: A healthy heart
Heart disease is the leading cause of death for men in the U.S., killing one in every four males.
No (April) foolin’: Five medical myths busted
OMRF is putting five medical myths to rest.