The most recent flu season was one of the worst in decades. What can we expect for the 2018-19 flu season?
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Time for a vaccine wake-up call
As the number of unvaccinated children continues to rise, so do the number of cases of preventable diseases.
Want to avoid catching a cold? Start counting sheep
Studies suggest if you find yourself sleeping less than five or six hours per night, you could be up to four times more likely to catch a cold.
Don’t add the flu to your holiday haul
While there is always a potential danger of contracting the flu, several measures can help protect you and your loved ones.
Tips for your teen to have a healthy school year
Keep your teen happy, healthy and productive this school year.
Researchers offer tips for healthier holiday
The holidays can be unhealthy, but they don’t have to be.
