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Oklahoma Medical Research Foundation | OMRF

OMRF is an independent, nonprofit biomedical research institute dedicated to discoveries that make a difference.

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Home - OMRF News - Archives for adequate

adequate

Are we too clean for our own good?

June 25, 2019

Mounting research suggests our quest to be clean might make children sicker, not healthier.

Filed Under: News Tagged With: adequate, allergens, bacteria, Chakravarty, children, clean, cleanliness, dangerous, defense, Eliza, environment, Gaffney, germ, healthier, hygiene hypothesis, immune, immune system, immunity, infections, microbes, microbiome, news, newsok, OKC, Oklahoma Medical Research Foundation, OMRF, patrick, sanitized, sanitizer, scientist-news, sick, sicker, sterilized, young

Are sleep aids safe?

August 2, 2018

To try to get enough rest, many turn to sleep aids. But is that a safe solution?

Filed Under: News Tagged With: adequate, alzheimers, CDC, cognitive, dementia, health, hours, how many, newsok, OKC, Oklahoma Medical Research Foundation, oklahomans, OMRF, pills, research, science, sleep, sleep aid, slumber, stephen prescott, tablets

Exercise or sleep: Which is more important?

February 21, 2018

If you’re forced to choose between sleep or exercise for your health, should you hit the gym or the pillow?

Filed Under: News Tagged With: accidents, adequate, basic, busy, exercise, healthy, medicine, natural, newsok, OKC, Oklahoma Medical Research Foundation, OMRF, research, resistance training, schedule, science, sleep, sleeping, stephen prescott, steve prescott, weight, weight training

Want to avoid catching a cold? Start counting sheep

January 17, 2018

Studies suggest if you find yourself sleeping less than five or six hours per night, you could be up to four times more likely to catch a cold.

Filed Under: News Tagged With: 8 hours, adequate, advice, benefit, cold, diet, effective, exercise, flu, news, newsok, OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, perform, research, rest, science, sick, sleep, stephen prescott, steve prescott, z's

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OKLAHOMA MEDICAL RESEARCH FOUNDATION
825 NE 13th St.
Oklahoma City, OK 73104
(405) 271-6673
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