The holidays can be unhealthy, but they don’t have to be.
Don’t let supplements take the place of real food in your diet
Spread out your feast into courses to avoid overeating.
Are there long-term effects from occasional overeating?
Dear Dr. Prescott, How close are we to solving food allergies? Russell Edwards, Norman Unfortunately, not as close as we’d like. For many years, health experts didn’t focus on the cause of food allergies. Instead, they devoted their efforts to helping those with allergies—and those at risk to develop them—avoid offending foods. These efforts translated […]