Adam’s Journal Here’s a question from a reader: I’ve been reading about taking anti-inflammatory medications as an arthritis preventative lately, and I wondered how effective they are. Chondroitin sulfate seems to be the most popular. Even my dog is now on it. Please weigh in here. Is it actually helpful? My dog and I want […]
supplements
Bodywork: Can a supplement really improve your memory?
Adam’s Journal Here’s a question from a reader: Does Prevagen truly help memory retention, or is this just hype? Sue Bozeman Oklahoma City Dr. Scofield Prescribes I’m probably the perfect demographic, but it seems like Prevagen ads come on every time I turn on the TV. Maybe you’ve seen the commercials, too: “After taking Prevagen, […]
Food vs. Supplements: What’s the verdict?
Don’t let supplements take the place of real food in your diet