I’m 35, I lost 60 pounds, eat a Mediterranean diet and exercise daily. Yet, at my physical last month, my cholesterol was still high. Can this be genetic?
nutrition
New local study shows eating strawberries can tackle health issues in Oklahoma
A new study by the Oklahoma Medical Research Foundation found ways to improve your heart health without any prescriptions or medications.
This St. Patrick’s Day, eat like the Irish
Elements of a traditional shamrock-centric meal have surprising nutritional advantages.
Food vs. Supplements: What’s the verdict?
Don’t let supplements take the place of real food in your diet
