Set yourself up for a healthy holiday season.
Most of us blame our drowsiness on the delicious turkey at the center of the holiday smorgasbord. But is there any truth to this poultry’s nap-inducing reputation?
We have a few ideas to help you with stocking-stuffers for the health or fitness junkie in your life.
The holidays can be unhealthy, but they don’t have to be.
Looking for something special for that whiz kid on your holiday list?
OMRF scientists offer helpful tips to keep you flu-free this holiday season.