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Oklahoma Medical Research Foundation | OMRF

OMRF is an independent, nonprofit biomedical research institute dedicated to discoveries that make a difference.

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Home - OMRF News - Archives for meal

meal

For a healthy holiday, add some color to your Thanksgiving dinner

October 21, 2016

Adding fruits and veggies to your plate can help reduce excess calories.

Filed Under: News Tagged With: 27, antioxidants, biomedical, calories, color, day, diverse, foods, fruits, general, health, healthy holiday, holiday, lose weight, meal, newsok, nonprofit, november, OKC, Oklahoma City, Oklahoma Medical Research Foundation, oklahoman, OMRF, plate, president, research, stephen prescott, Thanksgiving, thanksgiving calories, traditional foods, turkey, vegetables, weight gain

Give your Thanksgiving an Italian accent

November 23, 2015

Spread out your feast into courses to avoid overeating.

Filed Under: News Tagged With: avoid, course, courses, day, dinner, eat, excelsior, fat, food, gain, holiday, italian, lose, loss, meal, newsok, OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, Prescott, Thanksgiving, turkey, weight

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