Want to lose weight and get in better shape in 2018? Start with resistance training.
Heart disease is the leading cause of death for men in the U.S., killing one in every four males.
While many Americans make resolutions, fewer than one in 10 achieve their goals.
Your body could be working against you after dieting.
Brad Pazoureck will climb the tallest building in the U.S. on May 17.
Set the right goals to make your 2015 resolutions a reality.