• Skip to main content
  • Skip to footer

Oklahoma Medical Research Foundation | OMRF

  • About
    • General Information
    • Disease Research
    • Training & Outreach
    • Events
    • Careers
    • Contact Us
  • Science
    • Scientist Directory
    • Research Programs
    • Research Centers
    • Core Facilities
    • Scientific Publications
    • Scientific Seminars
    • Technology Ventures
  • News
    • Media Resources
    • News Releases
    • Publications
    • On Your Health
    • Bodywork
  • Patients
    • Anti Aging Study
    • Lupus (SLE)
    • MBTPS1 Related Disorders
    • Multiple Sclerosis
    • Rheumatoid Arthritis
    • Sarcoidosis
    • Sjögren’s Disease
    • Osteoarthritis
    • Other Autoimmune Disorders
  • Donate
    • Donate Now
    • Ways to Give
    • Tax Credit
    • Planned Giving
    • Contact Philanthropy
Home - OMRF News - Archives for fitness

fitness

Five ways to make the most of Men’s Health Month

June 20, 2018

Men’s Health Month is a good time for men to focus on their wellbeing.

Filed Under: News Tagged With: advice, blood pressure, cancer, diet, drink, exercise, fitness, heart disease, june, medical, men, men's health, men's health month, news, newsok, OKC, Oklahoma, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, physician, science, stephen prescott, tips, wellbeing, wellness

Women should add strength training to fitness routine

March 27, 2018

While cardio work is vital, it’s also important for women to add weight training to their fitness routines.

Filed Under: News Tagged With: aging, balance, cardio, Chakravarty, doctor, Eliza, eliza chakravarty, exercise, fitness, gym, lifting, metabolism, newsok, OKC, Oklahoma City, Oklahoma Medical Research Foundation, oklahoman, OMRF, osteoporosis, research, resistance, scientist-news, strength, studies, training, weight, weightlifting, weights

Join the resistance for a healthier 2018

December 28, 2017

Want to lose weight and get in better shape in 2018? Start with resistance training.

Filed Under: News Tagged With: 2018, better, bodybuilder, burn, calories, cardio, fitness, free weights, gym, health, in shape, lift, lift weights, ligaments, lose weight, muscle, new year, new year's resolutions, newsok, OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, resistance, resistance training, resolutions, stephen prescott, steve prescott, stronger, tendons, training, weight, weight loss, workout

The best Father’s Day gift: A healthy heart

June 13, 2017

Heart disease is the leading cause of death for men in the U.S., killing one in every four males.

Filed Under: News Tagged With: advice, cardiovascular disease, cause, CDC, contributor, coronary, death, exercise, father, father's day, fitness, health, heart, heart disease, leading, medicine, men, obesity, OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, overweight, points, president, science, stephen prescott, steve prescott, tips, tobacco, trans fat, tricks, united states, usa

How to make healthy resolutions that stick

December 27, 2016

While many Americans make resolutions, fewer than one in 10 achieve their goals.

Filed Under: News Tagged With: 2017, achieve, biomedical, complete, diet, exercise, fail, finish, fitness, foundation, goals, health, healthy, improve, january, new year, new year's resolutions, nonprofit, OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, plans, pounds, president, reasonable, resolutions, stephen prescott, steve prescott, stick

Battle at the scale: How your body fights to regain lost weight

June 16, 2016

Your body could be working against you after dieting.

Filed Under: News Tagged With: bmi, body, burns, calories, discoveries, fat, fitness, gain, gym, hormones, loss, obesity, OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, pounds, Prescott, rate, science, scientist, set point, theory, weight, work out

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Go to Next Page »

Before Footer

Equal Opportunity Employer

Footer

  • Jobs
  • Directory
  • Donor Privacy Statement
  • Ethics Point
  • Intranet
Facebook Twitter Instagram Linkedin

Subscribe to OMRF News
  • Contact
  • Careers
  • Donor Privacy
  • Ethics Point
  • Intranet
OMRF Logo
OKLAHOMA MEDICAL RESEARCH FOUNDATION
825 NE 13th St.
Oklahoma City, OK 73104
(405) 271-6673
Charity navigatorUnited WayTop Workplace