While many Americans make resolutions, fewer than one in 10 achieve their goals.
health
Researchers offer tips for healthier holiday
The holidays can be unhealthy, but they don’t have to be.
For a healthy holiday, add some color to your Thanksgiving dinner
Adding fruits and veggies to your plate can help reduce excess calories.
Brewing controversy: Is coffee good? Bad? Or neither?
Millions drink coffee daily, but what are the health effects?
Shot for Shingles: When should I get vaccinated for shingles?
If you’ve had chickenpox, the shingles virus is already in your body.
Is running bad for your knees? Surprisingly, science says “no”
Research shows the joint concerns with running might be no more than a myth.
