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Home - OMRF News - Archives for tips

tips

Have yourself a healthy holiday season

November 21, 2019

Set yourself up for a healthy holiday season.

Filed Under: News Tagged With: airport, CDC, Chakravarty, Christmas, cold, december, Eliza, flu, germs, health, holiday, holidays, illness, newsok, OKC, Oklahoma City, Prescott, sanitizer, scientist-news, season, stuffing, Thanksgiving, tips, tueky, weight

How to stay healthy during summer travel

July 19, 2018

Don’t let sickness creep onto your travel itinerary.

Filed Under: News Tagged With: airport, august, car trip, Chakravarty, clean, common surfaces, destination, doctor, Eliza, eliza chakravarty, exercise, getaway, hand sanitizer, health, hygiene, july, newsok, OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, plane, recommend, safety, scientist-news, share, sleep, stephen prescott, stress, summer, tips, train, travel, vacation, wash hands

Five ways to make the most of Men’s Health Month

June 20, 2018

Men’s Health Month is a good time for men to focus on their wellbeing.

Filed Under: News Tagged With: advice, blood pressure, cancer, diet, drink, exercise, fitness, heart disease, june, medical, men, men's health, men's health month, news, newsok, OKC, Oklahoma, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, physician, science, stephen prescott, tips, wellbeing, wellness

Debugging: How to avoid insect-borne diseases

May 22, 2018

The CDC reports that the number of Americans infected by insect-borne illnesses has more than tripled since 2004.

Filed Under: News Tagged With: 2018, bites, bugs, climate change, DEET, disease, global, insects, medicine, mosquities, mosquito, news, newsok, OKC, Oklahoma, Oklahoma Medical Research Foundation, OMRF, protect yourself, research, rocky mountain spotted fever, spread, stephen prescott, summer, temperature, ticks, tips, vector, water, West Nile, wet

Give your body the vitamin D-fense it needs

January 25, 2018

The “sunshine vitamin” is essential for strengthening bones, proper cell growth and bolstering the immune system.

Filed Under: News Tagged With: aging, body, bone health, bones, cells, defense, exposure, health, immune system, important, indoors, Oklahoma Medical Research Foundation, OMRF, osteoporosis, problems, stephen prescott, steve prescott, summer, Sun, sunshine, supplement, supplementation, tips, vitamin, vitamin D, vitamin d deficiency, winter

Don’t add the flu to your holiday haul

November 22, 2017

While there is always a potential danger of contracting the flu, several measures can help protect you and your loved ones.

Filed Under: News Tagged With: black friday, Chakravarty, disease, doctor, Eliza, eliza chakravarty, flu, flu shot, germs, health, holiday, hospital, immune, immunologist, influenza, metro, newsok, OKC, Oklahoma Medical Research Foundation, OMRF, scientist-news, shopping, sick, sickness, spread, system, Thanksgiving, tips, vaccine, virus

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