An overactive fight-or-flight response creates too much stress on the heart.
healthy
Can endurance exercise be too much of a good thing?
Before you tackle a marathon, do one thing first: learn your family’s heart history.
Valentine’s Day delight: chocolate’s ‘dark’ health secrets
Can chocolate be good for you? We have some good news.
Make your New Year’s resolutions stick in 2015
Set the right goals to make your 2015 resolutions a reality.
Healthy last-minute gift ideas that won’t break the bank
Still need a few more gifts under the tree? Here are some healthy, affordable suggestions.
What is the impact of the holiday binge?
Are there long-term effects from occasional overeating?