The holidays can be unhealthy, but they don’t have to be.
healthy
OMRF receives funding to investigate how diabetes affects the heart
An overactive fight-or-flight response creates too much stress on the heart.
Can endurance exercise be too much of a good thing?
Before you tackle a marathon, do one thing first: learn your family’s heart history.
Valentine’s Day delight: chocolate’s ‘dark’ health secrets
Can chocolate be good for you? We have some good news.
Make your New Year’s resolutions stick in 2015
Set the right goals to make your 2015 resolutions a reality.
Healthy last-minute gift ideas that won’t break the bank
Still need a few more gifts under the tree? Here are some healthy, affordable suggestions.
