Adam’s Journal The daughter of one of my wife’s friends was recently diagnosed with something called stiff person syndrome. What is this condition? And what does the treatment landscape for it look like? Dr. Scofield Prescribes Once known as stiff man syndrome, stiff person syndrome is a rare autoimmune neurological disorder that, like most autoimmune […]

Adam’s Journal A friend’s toddler recently had some long-lasting gastrointestinal trouble. His pediatrician ordered a stool sample to rule out foodborne illness. Although he didn’t have a bacterial infection, the results showed that some of the beneficial bacteria in his gut were either missing or significantly reduced. How does this happen? And how do you […]

When I watch the winter — or any — Olympics, I can’t help but wonder how many of the athletes I’m seeing are using performance-enhancing drugs. But maybe I’m being too cynical. Are there genetic mutations that fuel performances that might otherwise seem superhuman?

Not long ago, I was feeling rundown and had post-nasal drip, a sore throat and a headache. I feared it might be the flu, so I thought I’d better get a home test to check. I had just recently had Covid, so I was surprised to be positive again. But did the faintness of the line mean my case wasn’t serious?

As I approach my 58th birthday, I’m beginning to see the writing on the wall for running and me. Although the sport has served me well for four decades-plus, the injuries are piling up at a rate that’s becoming unsustainable. If I want to stay active – and I do! – as I age, what other sports would you recommend?

My most memorable Christmas gift this past year was Covid, whose symptoms set in just in time to ruin the holiday. Even weeks after I’ve recovered, I continue to notice that my heart rate during exercise is a bit higher (10 beats per minute or so) than it typically would be during similar workouts. Should I be worried?

A young and generally healthy man was feeling run down, so he went to a wellness spa to receive an IV vitamin infusion. Shortly after the IV was hooked to his arm and the infusion began, he felt like he was blacking out. He received an injection with an EpiPen, and this seemed to help for a bit. He apparently recovered quickly and is fine now. What do you think happened?

Flu seems to be everywhere these days, and this year’s flu season seems like it’s going to be worse than usual. Why is that?

Earlier this month, an advisory panel to the Centers for Disease Control voted to stop recommending hepatitis B shots at birth for most newborns. My understanding is that hepatitis B is usually transmitted sexually or through intravenous drug use. So, why would babies need to be vaccinated against this virus?

I've been told my knee needs a meniscus repair. My pain level is mostly moderate, and I don't take any pain relievers. I've read this surgery isn't always successful, with a full knee replacement possible in the future. I've also heard about other treatments like platelet-rich plasma (PRP). At 79, I'm not sure that I want to do this surgery. What pros and cons should I consider?

Our cat, February, consistently greets me with loud and persistent meows when I arrive home. This meowing seems to be louder and more persistent than when she greets my wife in similar circumstances. Any idea why this is?

I got a half-price holiday special offer for complete genome sequencing. It said the test would identify up to 15,000 early warning signs and potential health risks for $280. Do these kinds of tests provide useful information?

I’ve seen several recent news reports linking melatonin to heart failure. That sounds alarming. Do people using this sleep aid need to reconsider?

I read that on Thanksgiving, the average American will consume 4,500 calories. This is one of those times when I’d actually like to be an underperformer. If I’m looking to curb the total amount of food I consume on Thursday, should I skip breakfast? Or am I better off eating early so that I don’t show up ravenous for the big Thanksgiving meal?

I saw that the Food and Drug Administration is removing safety warnings for hormone replacement therapy creams, pills and patches. Why the about-face? And what does this mean for menopausal and perimenopausal women?

Once someone with a latent TB infection is treated, will they continue to test positive? For how long? AND People my age (nearing 80) were immunized against TB as children. Does that mean we are latent, home free, or something else?

I recently had my gallbladder removed, and pretty much every nurse I talked to at the hospital said they had, too. If this is part of a larger trend, why is this happening? And how can we function without this organ if it's doing something important?

My wife signed up to volunteer at a hospital, and as part of that process, she received a blood test for tuberculosis. It came back positive. She’s undergone a chest x-ray, which came back negative. And she has no symptoms. So, what does this all mean?

GLP-1 drugs like Ozempic, Wegovy and Mounjaro have transformed the field of weight loss. Now I’ve started hearing and reading stories of how the drugs can also curb addiction to alcohol and drugs. Are these just anecdotes, or is there more to it?

I’ve read a lot of recommendations about protein intake in the diet. In particular, I’ve seen many suggestions that adults, especially older ones, increase the amount of protein they consume on a daily basis.

Last month, the Food and Drug Administration urged physicians to exercise caution in recommending or prescribing acetaminophen during pregnancy, linking its use to autism and ADHD. This followed statements from the president and other high-level federal officials fingering the pain reliever as a cause of autism. What does the scientific evidence say?

Covid vaccinations always seem to be controversial. Have any studies been conducted regarding the effectiveness of these shots?

We have medical marijuana in Oklahoma, and we may be soon voting – again – on recreational marijuana. As an employer, I am concerned about the health of my employees who use marijuana. What do we know about the short- and long-term effects of marijuana use?

My wife and I have recently begun tracking our sleep;  I use an Oura Ring and she uses a Garmin watch. The devices not only tell us how long we’ve slept but they also rate the quality of our sleep, tracking how much time we’ve spent in different types of sleep. What are the different types of sleep, and why are they important?

I read about a new case of malaria in New Jersey. Huh? I thought malaria had been eradicated in this country.

One of my friends recently told me they had been fasting for four days, water only, and had read about the many health benefits of long-term fasting for resetting your body. Are there health benefits for this kind of fast?  And if there are benefits, do they outweigh the risks?

A colonoscopy recently revealed colon polyps – and a recommendation for another colonoscopy in three years. My younger sister’s colonoscopy yielded similar results. Neither of us seems to have many, if any, of the typical lifestyle risk factors for polyps. How big a role does genetics play?

I read that a company recently succeeded in bringing back the dire wolf, a species that went extinct more than 10,000 years ago. How’d they do it? And what does this mean for other long-gone species like the dodo and woolly mammoth?

My friend says that after he eats asparagus, his pee immediately has a distinctive odor. I, on the other hand, have never noticed any difference in the smell of my urine when I’ve consumed asparagus. Who’s the weird one here?

Last week, I saw a news report about new findings on preventing dementia. The story said a large study had found that behavioral changes in older people could help reduce the chances of cognitive decline. Please tell me more!

I was diagnosed with Crohn’s disease in my early 30s, and there have been a lot of ups and downs in the years that have followed. After my most recent colonoscopy, my doctor said I am in “endoscopic and pathologic” remission. What does the term remission mean? Does it mean different things for different patients and diseases?

By Adam Cohen I’m not quite sure when my father first said he wanted us to spread his ashes from the summit of Capitol Peak. But it probably happened soon after my mother survived breast cancer – and promptly left him. This might sound cruel, but from my vantage point, my parents’ marriage had never […]

With schools out and temperatures surging, we’re in the heart of pool season. From a safety perspective, when is a good time to start teaching children to swim?

In case you haven’t noticed, it’s gotten kind of soupy out there. Not surprisingly, the summer’s heat and humidity have been most evident during my morning runs. I feel like I should be apologizing to my wife for the sweat-saturated clothes that decorate our bathroom for the remainder of the day. How much water do I need to be drinking to replace all that lost fluid? Is the usual recommendation of eight glasses a day sufficient?

As pretty much every Oklahoma City Thunder fan knows, Indiana Pacers’ star Tyrese Haliburton entered game 7 of the NBA Finals with a calf strain. He made the decision to play, and within minutes he ruptured his Achilles tendon. What’s the likelihood these two injuries were related?

I’ve been reading about taking anti-inflammatory medications as an arthritis preventative lately, and I wondered how effective they are. Chondroitin sulfate seems to be the most popular. Even my dog is now on it. Please weigh in here. Is it actually helpful? My dog and I want to know.

Two friends were recently diagnosed as prediabetic. Like me, they’re both in their later 50s, and they’re both active and not overweight. I was surprised by their diagnoses, as neither seems to have the hallmarks of Type 2 diabetes.

I just read about a new study that linked drinking coffee to aging healthily. Starbucks and Folgers must have pretty good PR people because I’ve lost count of how many times I’ve seen similar headlines over the years. Are the health benefits of coffee real, or is this marketing masquerading as science?

I should open by stating that I have no plans to climb Mount Everest, nor any similar peak. But I have always been intrigued by high-altitude mountaineering, and my interest was piqued when I read about a British expedition this year that summited the world’s tallest mountain not long after inhaling xenon gas. Can breathing in a gas really make a person a better mountaineer? And is it dangerous?

Former President Biden has been diagnosed with a form of prostate cancer that has been described as “aggressive.” Obviously, that’s not good news for him and his family, but what does it mean in terms of prognosis and treatment options?

My wife recently picked up one of my all-time favorite brownies for me, but on the way home, she dropped it on the sidewalk. She couldn’t bear to throw it out, so she scooped it up and left the eat-or-toss decision to me.

I’ve seen articles claiming semaglutides like Ozempic and Wegovy can reduce the risk for a rash of conditions, including dementia and alcohol use disorder. Is it the medicine having this impact, or is it the resulting weight loss?

There are certain smells that conjure a specific time or place for me. That scent that comes with an electrical storm takes me to the New Hampshire lake where I used to spend summers as a child. The aroma of maple-scented coffee brings me a picture of my wife as she makes her way back to bed each morning to do a crossword puzzle before confronting the day. Is it just me, or is there a special link between our noses and our memories?

It seems that pretty much every time I go to the doctor’s, someone – or some form – asks me if I’m allergic to latex. Happily, I’m not. But it always strikes me as sort of strange that some people would have an allergy to rubber. Is this common?

I got the shingles vaccine a few years ago to – you guessed it – protect me from shingles. Now I hear it might also have beneficial effects when it comes to preventing Alzheimer’s. I am, of course, quite happy about this news, but it seems weird.

Please set me straight once and for all: Do I need to take 10,000 steps a day if I want to be my best self?

From the too-good-to-be-true category comes the following headline I recently saw: The People Who Never Get Hangovers. Do such people really exist? If so, how do I join this group?

I keep seeing headlines about cats contracting bird flu. Should my wife and I be exercising any sort of precautions when it comes to our cat , February, or being around her? Unfortunately, I think getting Febs to wear a mask is not a realistic option.

My wife and I visited New York earlier this month, and Mary was – no kidding – disappointed that she didn’t spy a single rat. I, however, did, witnessing one scurry across a subway platform as I awaited an early-morning train. Happily, it had no interest in me, and it quickly vanished into an opening in some sort of utility box.

I’m not much of a conspiracy theorist. But others have shared with me a belief that a cure for cancer actually exists; it is just being kept from us by big pharma so that they can make money on cancer treatments. What do you think?

I saw a headline claiming that cursing can help with pain management. C’mon. That can’t be real, can it?

I’m in my 60s, and the new measles outbreak in West Texas has me wondering: Does my childhood vaccine provide lifetime protection from the measles, or do I need a booster shot?

We just survived what I hope will be the last arctic blast of this winter. And, wow, was it freezing out there. Is there any way we can prepare our bodies to better weather (sorry – Dad joke) the cold?

Last month, the Food and Drug Administration approved Journavx, a new drug to treat pain. I read that it is the first new prescription pain medication in more than 25 years. That sounds like a big deal. Is it?

My wife recently read a book recommending that everyone wear a continuous glucose monitor to track their blood sugar levels. What do you think? 

I read an article saying that when it comes to how long we live, only about 25% is determined by our genes, with the remaining 75% due to our lifestyle. Is this true? 

It seems like I’ve recently started seeing lots of ads recommending the pneumococcal pneumonia vaccine for those who, like me, are over 50. I thought I was up to date on my shots, but I’m pretty sure I’ve never had this one. Did something change? 

Throughout the NFL season and now the playoffs, I’ve noticed an occasional player wearing what appears to be an oversized helmet. When I did a quick internet search, I found that these were “Guardian Caps,” padded helmet covers that football players can use to protect themselves from brain injuries. Do they work?  

My husband recently had a fairly minor carpal tunnel surgery, and his doctor prescribed oxycodone for him. We’ve seen so many bad things about it that he was nervous to take it. However, when we asked, the doctor said that’s all she would prescribe (other than a similar narcotic) but that if he preferred, he could instead take over-the-counter medications like Tylenol or ibuprofen. Is it ever safe to take an opioid like oxycodone, or is it better to just stay away if possible?

It seems that quite a few friends and coworkers have come down with stomach bugs in the past month or so. Is it just a coincidence, or is there a larger trend at work here?

Sandwiched among the family, the friends, the events, the gifts, and the meals (oh, so many meals!), I like to find a moment or two for reflection at this time of year. To frame things, I dug up my very first health and fitness column for The Oklahoman, which appeared in early 2007. My column […]

Adam’s Journal ‘Tis the season – for another question from an Oklahoma Medical Research Foundation coworker: The blood work following my recent annual exam showed low iron levels. My primary-care physician says he wants to see me again to rule out anemia. I’d rather avoid taking time out from work for another trip to the […]

Adam’s Journal Here’s a question from a fellow Oklahoma Medical Research Foundation employee: Why does dry skin get worse in the winter? And what can I do about it? Dr. James Prescribes The skin serves like the walls of a building, protecting it from outside forces while also keeping everything that belongs on the inside […]

Adam’s Journal Over Thanksgiving, my son mentioned to me that he’d been having some issues with lactose intolerance. However, he said he’d overcome them through something I will call a dairy boot camp, where he consumed a lot of milk products to train his gut to tolerate them. This was the first I’d heard that […]

Adam’s Journal In addition to your day job as a physician-researcher at the Oklahoma Medical Research Foundation, I know you spend a good deal of time and energy as a referee for youth soccer. With the fall season recently having come to an end, I wondered whether there were any issues that stood out to […]

Adam’s Journal This week, I had a question about an important member of the Cohen household for Dr. Jennie Criley, the attending veterinarian at the Oklahoma Medical Research Foundation: We moved to a new home this fall, and since that time, our cat, February, has been meowing a lot. And loudly. She’s 15 years old. […]

Adam’s Journal Here’s a timely question from a longtime reader – and Oklahoma City Thunder fan: I read about a few recent National Basketball Association player injuries and wondered: Are extra-tall people just prone to more injuries and broken bones? Can you grow so tall that you outgrow the density of your bones? Specifically, this […]

Adam’s Journal I ran the New York City Marathon earlier this month. After I crossed the finish line, exhausted, I looked at my watch. Like many smart devices, it makes recommendations about the amount of recovery time I need following a workout. On the heels of this 26.2-mile effort, it said 72 hours. Huh? Seriously? […]

Adam’s Journal For years, I’ve read that people in “blue zones” live longer because of their diets and lifestyles. But I just heard about a study that’s called this into question. What’s the story? Are blue zones for real – or just more wellness hype? Dr. Scofield Prescribes The term “blue zone” first appeared in […]

Adam’s Journal An Oklahoma Medical Research Foundation coworker would like your opinion on the use of magnets to treat pain. In particular, she says her mother has gotten relief by using a magnet – I believe it’s enclosed in a wrap – to treat shoulder pain. Dr. Scofield Prescribes The idea of using magnets as […]

Adam’s Journal Here’s a question from a reader: Does Prevagen truly help memory retention, or is this just hype? Sue Bozeman Oklahoma City Dr. Scofield Prescribes I’m probably the perfect demographic, but it seems like Prevagen ads come on every time I turn on the TV. Maybe you’ve seen the commercials, too: “After taking Prevagen, […]

Adam’s Journal I had the best of intentions. Really, I did. I thought this was the year I was going to make good on a Sober October. But I only made it six days before I broke my pledge by having a cocktail. (I swear it was a small one!) Then, four days later, I […]

Adam’s Journal Not long ago, I read an article suggesting that physicians were moving away from the body mass index as a medical screening tool. But when I went for a physical last month, my BMI was printed right at the top of the summary I received at the end of my visit. Is my […]

Adam’s Journal Almost six months ago, I suffered a hamstring injury while running. It is no exaggeration to say that (caution, Dad joke ahead) it’s been hamstringing me ever since. I’ve tried rest, cross-training, stretching and rehab exercises, but nothing has seemed to work. A friend recently suggested a platelet-rich plasma injection. What do you […]

Adam’s Journal I saw a headline that the Food and Drug Administration has approved Apple AirPods as hearing aids. Seriously? Is this some sort of marketing ploy by Apple? Dr. Scofield Prescribes Your eyes did not deceive you. And while I understand your skepticism, this has the potential to be a major benefit for many […]

Adam’s Journal ‘Tis the season – for pharmacies to advertise flu shots. Pretty much every drugstore I pass seems to be encouraging folks to come in and get their annual flu shots. Is now the right time to get vaccinated? Dr. Scofield Prescribes In life, getting a jump start on things is often a good […]

Adam’s Journal During a hiking trip, a friend relayed a piece of advice she’d received: To prevent altitude sickness, take an antacid. Now, when she and her husband head to the mountains, they chew on Tums. Is there any merit to this approach? Dr. Scofield Prescribes Hmm. This was a new one for me. But […]

Adam’s Journal My son just had his tonsils out. In the days after his surgery, he’s been running a low-grade fever. His doctor told him not to be concerned, so long as his temperature stays around 100 degrees and doesn’t linger too long. Still, as a parent, I can’t help but worry. Couldn’t he have […]

Adam’s Journal Here’s a question from an Oklahoma Medical Research Foundation coworker: My wife and I are about to go on a long-anticipated trip to Europe. I got my last Covid booster almost a year ago, and I’m in my early 60s. Given the number of cases going around now, should I get another shot […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal My wife had what she describes as a “bad” reaction to a bee sting as a second grader. To her knowledge, Mary has never again been […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal I was extremely grateful to my physician when he gave me a prescription for Paxlovid to treat a recent case of Covid. But as soon as […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal One recent morning, my Apple Watch alerted me that it had detected a change in my resting heart rate. Specifically, my baseline pulse had increased over […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal I just returned from a delicious dinner where I ate a mouth-wateringly good plate of noodles seasoned at what was advertised as a “medium” spice level. […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal Here’s a question from one of our coworkers at the Oklahoma Medical Research Foundation: My doctor changed my medication to something he referred to as a […]

Outside of Aspen, Colorado, there’s a rock-climbing route that bears my father’s name. Like just about everything associated with Dad, the route’s name is clever. And, just as fitting, it’s tough. This ascent was perhaps Dad’s greatest challenge as an alpinist. So, when he conquered it, whoever bestows these monikers did themselves – and my […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal Here’s a question from a reader: What’s the difference between viruses and bacteria? Peggy Anderson Moore Dr. James Prescribes Bacteria and viruses are often lumped together […]

If you think of a spokesperson, it’s hard not to hear a voice. After all, it’s right there in the word itself: spoke, the past tense of “to speak.” But every once in a while, there’s someone who becomes a spokesperson without ever saying a word. That was Sam Weyrich. Sam was born with an […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal With the arrival of summer and its soaring temperatures, I’ve been searching for some silver linings. Although doing just about anything in the heat is less […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal I read recently that 4 in 10 people 65 and older suffer from some form of memory loss. And I assume that our brains, like so […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal I visited my mother this past week, and on the heels of her 88th birthday, she remains her usual joyful, sunny self. However, she’s showing some […]

OMRF attending veterinarian Dr. Jennie Criely opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal This week, Dr. Jennie Criley, the attending veterinarian at the Oklahoma Medical Research Foundation, graciously interrupted her vacation to answer my question: So, after almost a year of marriage […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal A bump recently appeared above my wife’s eye, near the edge of her eyebrow. It grew inflamed and painful, which led to a course of antibiotics. […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal Here’s a question from an Oklahoma Medical Research Foundation coworker: My grandma loves grapefruit, but she hasn’t had one in years because of possible interactions with […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal Like many employers, the Oklahoma Medical Research Foundation teams with a mobile mammography service to offer onsite breast cancer screening services to our employees. An employee […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal I recently heard reports that the bird flu virus has been detected in supplies of milk. Should we be worried about drinking milk? Is there a […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal My sister recently completed the Boston Marathon. (Please indulge a brief moment of brotherly bragging: My sister, Ali, is a phenomenal athlete!) She started out with […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal I’ve recently read and heard about testing for something called Apo B. In particular, I’ve been told that it can be a more accurate predictor for […]

Adam Cohen, OMRF’s senior vice president & general counsel answers a a medical question submitted by a reader. Adam’s Journal Dear Adam, My teenage son, a 7-day-a-week basketball player, occasionally gets blisters on the bottom of his feet. Because he is continually practicing for his school team and his AAU team, there’s no real downtime […]

OMRF attending veterinarian Dr. Jennie Criely opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal Our fabulous dogs are getting older, so we decided to get a new puppy. He’s making us crazy, and we’re wondering what we were thinking. It also led us to […]

OMRF physician-scientist Dr. Hal Scofield opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal Here’s a question from a reader: About 15 years ago at my yearly check-up, my physician asked if I drink alcohol. When I replied that I enjoyed a beer or […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal Here’s a question from a reader: I’m a 77-year-old male who’s very active. For years, I’ve gotten the annual flu vaccine in mid-October. This year, in […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal I just read of a case of a man who received 217 Covid booster shots. My first reaction when I saw that number was to check […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal Here’s a question from our Oklahoma Medical Research Foundation colleague – and Dr. James’ fellow OMRF scientist – Dr. Dean Dawson: The last couple of years […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal Here’s a question from my son: Recently, I’ve been eating a fair amount of eggs and salmon, both of which have a lot of dietary cholesterol, […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal A friend of mine is (surprise!) a runner, and as he’s aged, his knees have grown creakier and more painful. When I asked him if he […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal I’ve seen a lot of headlines recently about the new generation of weight-loss drugs. Now that their use is becoming more widespread, what are we learning […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal I read recently that many autoimmune illnesses, including Sjögren’s disease, are becoming more common. What is Sjögren’s, and why is it on the rise? Dr. James […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal Not long ago, a friend, who is otherwise healthy, recovered from Covid. However, after he was seemingly better, he’s had periodic episodes of his heart beating […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal At this time of year, many people suffer from sinus inflammation, congestion and various respiratory infections. Can rinsing your sinuses with saltwater using a neti pot […]

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal With the recent uptick in Covid-19 cases prompted by the JN.1 variant, I’ve wondered how effective Paxlovid is in treating these cases, especially in older people. […]

With the recent Arctic blast, exercising outdoors seems about as enticing as licking an icy flagpole. Still, if you opt to forgo the cozy confines of your home (or the gym) and brave the elements for a workout, be sure to make some adjustments to your routine. It may require some planning and preparation, but […]

Adam’s Journal Here’s a question from a reader: Dear Adam, Now in my 80s, I find myself paying more attention to aging and health issues, especially reducing dementia risks. I am aware that if nothing else gets me first, dementia is inevitable. I hope the Oklahoma Medical Research Foundation keeps dementia research on the forefront. Niles […]

Adam’s Journal Here’s a question from a reader: Dear Adam, I know you are a regular exerciser, and so am I. My stroke and spinal cord injuries have left me with few alternatives for exercise, but I use the ones that I can. At my local gym, I notice several people over the age of […]

Before we welcome 2024, let’s take a look back at what we learned about health in 2023.

In a spirit of holiday giving, Adam Cohen provides answers to some big holiday health questions.

I’ve heard reports about a surge in cases of respiratory illness in China. Do we need to worry about another novel virus like when Covid emerged?

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal I vaguely remember hearing about RSV in the past, but only as an illness that affects infants. Now, I commonly hear it discussed as a threat […]

When I was growing up, it seemed like every other kid I knew had their tonsils removed, but now it seems much rarer. When should a person have their tonsils removed?

A new weight-loss drug was recently approved. How is it different from the options on the market?

You’d think that after 3½ years of living with the virus, I would know Covid rules better...

I’ve noticed that my hands seem to feel colder than in the past when I spend time outside. Should I be worried?

Why did I get so sick from my Covid vaccine, but my parents felt nothing?

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal As we often do when we get together, my sister and I recently found ourselves in a friendly competition. This one was to see if we […]

When mystery symptoms turn out to be West Nile virus, what happens next?

What is the best schedule for getting a booster vaccine, and how does Covid-19 infection affect that timeline?

Are the Covid-19 test kits we have been getting still valid for use with the newest strains of the virus?

Why do some women need a more intense regimen to screen for breast cancer?

How much water do our bodies actually need?

Can stopping heartburn medication cause more symptoms?

Our daughter recently began her first semester at the University of Oklahoma. I’m wondering if we need to have her boosted again.

It seems autoimmune diseases like lupus and multiple sclerosis have been on the rise. Is my perception a product of my surroundings, or has there really been a surge?

I read recently that a fitness measurement called VO2 max is also a strong predictor of longevity. What is VO2 max, and can it really help tell how long we’ll live?

I know that our lifespans are determined by a combination of nature and nurture. But if you had to pick a number, just how much of a role do genes play in our longevity?

My father and one of my sons have a strange reaction when they look directly at the sun or a bright light: They sneeze.

Is higher SPF always best? Or is there some point where enough is enough?

I’ve heard that the World Health Organization declared aspartame a carcinogen. As regular Diet Coke and Coke Zero drinker, should I be worried?

Does working out in the heat – as opposed to a cooler, more comfortable environment – have any additional benefits?

Despite years of hearing otherwise, I recently read that even moderate alcohol consumption has no health benefits.

Pretty much everywhere I turn, I hear a new story about artificial intelligence. Has AI yet begun to impact the practice of medicine? And how might it affect how physicians and other providers care for patients in the future?

For as long as I can remember, I’ve heard that we should aim to take 10,000 steps a day. Where does this number come from, and does it really hold true as a universal standard for wellness and physical activity?

What causes such different responses to poison ivy? What can we do to stop the rash?

What causes heel spurs? And is surgery the only way to treat them?

How would an insect bite cause a staph infection? Do bugs carry staph that can infect humans?

We had a blood drive recently at the Oklahoma Medical Research Foundation. When I complimented a coworker for participating, he mentioned it takes the body 56 days to “replenish” that pint of donated blood. Is that true?

We’ve all heard of strep throat. But now there's something called “invasive strep,” which I read is on the rise. What is it, and should we be worried?

A friend has a parent who lives with Alzheimer’s disease. Because of her family history, she has been offered a blood test to assess her own risk for Alzheimer’s. How accurate are these types of tests – and how useful are they?

My son was recently diagnosed with swimmer’s ear. But I don’t think he’s been in a pool in years. What gives?

Over the years, I’ve heard countless times that crosswording also helps ward off dementia. Is this true?

A friend told me her preschool-age daughter likely has fifth disease. I’ve never heard of it, but it sounds scary. Is it?

I’ve heard a lot about a new generation of weight-loss drugs that have become quite popular. What are they, and how effective are they?

A friend who recently turned 50 is beginning to experience some symptoms of menopause, so her physician brought up the possibility of hormone replacement therapy.

I’ve heard that the mere sight of a physician’s white coat can drive up a person’s blood pressure. Is this a real thing?

A friend sent me an article suggesting that gravity might be a factor in causing irritable bowel syndrome. Could this really be true? And if so, what does it mean for people affected by this condition?

Each week, OMRF Vice President of Research Dr. Rod McEver opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal Here’s a question from a reader: Dear Dr. McEver, I got my fourth Covid vaccination in September. I am at high risk because of my […]

I’ve heard products advertising their benefits for “gut health.” What exactly is that, and how would I even know if my gut is healthy – or not?

I recently read an article claiming that there's never been a better time to be short.

As someone who’s (relatively) newly engaged, I know the happiness that love brings. Surely, that happiness must also mean good things for a person’s health? Inquiring Valentine’s Day minds want to know!

My sister is a 48-year-old vegetarian and a marathoner. Recently, she was feeling fatigued, and a friend suggested she have her iron levels tested. The results showed that her ferritin levels were low. What does this mean? Should she worry?

While watching the NFL playoffs, I’ve noticed a number of players wearing what looks like a collar around their necks. It’s not attached to anything, and it’s not bulky like a typical pad. Any idea what this is and why players are wearing it?

My friend's chemo treatment caused him to lose his hair temporarily. His formerly straight hair is now curly. Is this normal?

Last week, we talked about nutrition when you have a cold or other respiratory virus. But what about treatments? How well do over-the-counter medicines work, especially when it comes to relieving stuffiness and congestion?

With the many respiratory viruses going around, I’m reminded of an old adage: Feed a cold and starve a fever. Does this time-worn advice hold true?

Every new year, one of my fiancée’s resolutions is to eat more broccoli. If I were to make some dietary resolutions for 2023, what would you recommend?

Simple tips to make 2023 a healthy one

For the long-term strength of my vision, is it better to switch to a higher magnification now or hang on with current level as long as I can?

I read about a clinical trial using gene therapy in a group of Alzheimer’s patients. I’ve heard the term a lot, but what, exactly, is gene therapy?

I recently returned from Minnesota, where the mercury dipped into the single digits, and winds made it feel even chillier. Can it be too frigid to exercise, or did I just find a convenient excuse?

‘Tis the season – for my fiancée’s cat, February, to eat the “pine needles” off of her artificial Christmas tree.

I read recently that something like 90% of American children are now vaccinated for chickenpox. What does that mean for their risk for shingles?

Daylight saving time recently ended. When it did, I saw some headlines saying that it’s bad for our health. Seriously?

It seems like there are more births by cesarean section these days than, say, 20 years ago when my kids were born (both by C-section). Is this my imagination?

What’s this new vaccine, and how is it different from the shots we receive now?

What, if anything, do researchers know about the long-term impact of Covid-19 on people’s fitness levels?

Can exercise — and especially long and intense sessions — compromise our immune systems?

How long does immunity from a flu shot last? Would a booster after the first shot help?

I read there may be a 'right' way to swallow a pill, or at least a more efficient method. Is that true?

I read that anxiety screening is now recommended for all adult patients under age 65. What’s involved in a screening, and why the upper age limit?

I’ve heard that females are much more likely to suffer ACL injuries in their knees than males. Is this true?

Before my kids were born, we had to decide whether to pay for umbilical cord blood banking. We chose not to, but in the ensuing 20-plus years, I’ve continued to see ads targeted at new parents for this service. Is it worthwhile?

My preschooler and I recently had hand, foot and mouth disease. I’ve read that some people lose fingernails and toenails after recovering. When will my household’s nails be in the clear, and now that we’ve been through this once, are we immune?

My doctor recommended I take vitamin D to keep osteoporosis at bay. Now I’ve read the vitamin doesn’t do as much for bones as once thought. What gives?

I just heard about research suggesting an old vaccine might help fight off novel illnesses like Covid-19. Did I hear right?

My daughter is pregnant, and she’s asked me to get a whooping cough booster shot. If I received all the required boosters as a child, is it really necessary?

I've read that even though the monkeypox vaccine is typically given in a two-dose cycle, some cities are administering only a single dose at this time. Why? And is this an effective approach?

With highly contagious strains of the coronavirus having caused yet another surge, what is the outlook for second boosters for the general population?

Each week, OMRF Vice President of Research Dr. Rod McEver opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal The Food and Drug Administration recently approved another Covid-19 vaccine. What makes this shot different than the others, how effective is it, and should those […]

Are there risks to taking expired pills, and is it better than skipping a dose?

My son is attending a summer program in a place that is long on hot weather and short on air-conditioning. Does he need supplements to replace what he sweats out?

Each week, OMRF Vice President of Research Dr. Rod McEver opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal I can’t tell you the number of times someone has made a variation of the following statement to me: “Running is going to ruin your […]

How can you know when to treat a respiratory illness with antibiotics?

I spent the better part of last week at home with what I would describe as prototypical Covid symptoms, yet each time I tested, I came back negative. What gives?

Several people I know who’ve recently come down with Covid-19 have been treated with a drug called Paxlovid. How effective is it, and are there any downsides?

How serious a public health threat is monkeypox?

Each week, OMRF Vice President of Research Dr. Rod McEver opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal Breakthrough infections of Covid-19 are now commonplace. Is the risk of long Covid any different among those who are fully vaccinated against the virus? Does […]

I find myself in a conundrum I’ve faced many times before: Should I lance the blister or leave it alone?

My grandmother has increased difficulty hearing, but she is hesitant to get hearing aids. If she leaves her hearing loss unchecked, could it also lead to other health problems?

Intermittent fasting, a weight loss technique that requires people to eat on a specific schedule, has gained popularity recently. Does this diet really work?

Can altitude sickness be prevented, and is it anything more than a nuisance?

I’m wondering whether I should at least continue to wear a mask during air travel?

As the pandemic has eased, I’ve noticed an increase in stomach illnesses among friends and acquaintances.

I’m 35, I lost 60 pounds, eat a Mediterranean diet and exercise daily. Yet, at my physical last month, my cholesterol was still high. Can this be genetic?

So, I can get the booster. But should I?

Do we need to be worried about a surge of the new Covid-19 strain BA.2? Is it any worse than the original omicron variant?

Vitamin “bars,” where people get intravenous doses of vitamin and mineral solutions, seem to be trending. Is this medical fact or marketing hype?

Melatonin seems more popular than ever. Does it work? Is it safe to use?

The shingles vaccine is recommended for people ages 50 and up. Do you have to wait until you’re 50 to get vaccinated?

Each week, OMRF Vice President of Research Dr. Rod McEver opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal I participated in the clinical trial of the Pfizer Covid-19 vaccine, which means I received my initial shots much earlier than most people. As a […]

Recently, I experienced the worst headache I’ve ever had. The pain was so severe that I threw up. But oddly, when I vomited, the pain from the headache subsided almost immediately. Why would this be, and is it cause for concern?

After a drink or two, I notice that I fall asleep faster than usual. But, increasingly, I find that sleep doesn’t last, as I awaken in the middle of the night and often have a hard time getting back to sleep. What’s going on?

When does a mutated virus become so different from the original that it’s considered a new virus, rather than simply a variation of an existing one?

I recently ran a marathon. Do I need to worry that, at least in the short run, this kind of effort will leave my body more prone to illnesses like Covid-19?

My husband and I were fully vaccinated against Covid-19 in January 2021, and we received booster doses in October. Last month, blood tests showed we were negative for Covid-19 antibodies. Why would that be?

For much of the pandemic, cloth and surgical masks were the best many of us could get. Now that masks like the N95 and KN95 are more widely available, should we be wearing those?

For 2022, I’ve resolved to get enough sleep. But if I fall behind, what does it take to get caught back up?

The New Year brings resolutions for better health. What did medical research tell us about exercise in 2021?

“Dry January” has become increasingly popular. But does abstaining from alcohol for a single month in a year really make a difference?

For Christmas, I have a Santa’s list of health questions. First, is eggnog with raw egg safe to drink?

My teenage daughter was diagnosed with mono two weeks ago, and she still seems tired. One day she’s okay, the next she’s not. Does it really take this long to recover?

The other day, even with gloves, my fingers were so cold and numb that I had trouble unlocking my door. Is this something I need to worry about?

I recently had a respiratory infection, and the doctor prescribed a steroid. Do these medications really alleviate respiratory symptoms?

For Thanksgiving, I have some health questions. Let’s start with one I hear pretty much every year: Does eating turkey actually make you sleepy?

Are braces for joints another example of the placebo effect, or are they for real?

During a recent marathon, a friend stopped briefly to pose for a photo with family and friends. But when he did, he felt faint and nearly passed out. He went on to finish the race and reports no further problems. Is this something he needs to explore further with his doctor?

I’ve heard it said you should take an aspirin or baby aspirin a day to help prevent heart attacks and strokes. But I read that this advice has changed?

Some vaccines last a lifetime. How come Covid-19 shots don’t seem to?

Flu shots have arrived. Is there any danger in getting a flu vaccine and a Covid-19 shot at the same time?

The Food and Drug Administration has approved Covid-19 vaccines for adults and for children and teens 12 and up. What’s taking so long for younger kids?

After my Covid-19 vaccination, the pharmacist recommended I take ibuprofen if my arm was sore the next day. Do nonsteroidal anti-inflammatory drugs such as ibuprofen interfere with the body's immune response to vaccination?

I've read about monoclonal antibodies as a treatment for Covid-19. What are they, and are they alternatives to vaccination?

I tend to draw mosquitoes like an ice cream truck does kids. While the same seems to hold true for my younger son, the bloodthirsty pests ignore my older son. What gives?

I’ve read reports of people taking a drug called ivermectin to prevent and treat Covid-19. Is this safe? And is there evidence it’s effective?

While exercising, what’s a good way to know when I’m experiencing “normal” perspiration and when I need to worry about dehydration and overheating?

The summer cold season seems worse than usual this year. Does this have something to do with the pandemic?

Should I be concerned about a high level of physical exertion while trying to stay Covid-safe?

The U.S. Food and Drug Administration still hasn’t given full approval to any of the vaccines. What’s the delay and what could

As a fully vaccinated person, how worried do I need to be about “breakthrough” infections of COVID-19?

I know people who nearly pass out at the mere sight of a needle. What causes this? Is there a way to make it stop?

Johnson & Johnson’s coronavirus vaccine may be linked to a rare side effect called Guillain-Barré syndrome. What is this syndrome?

At-home rapid COVID-19 tests are increasingly becoming available. How reliable are these tests, and how do they work?

Are those who’ve recovered from Covid-19 but remain unvaccinated protected from infection by the variant?

Should I worry about ulcers when taking the occasional Advil or Motrin?

Does the long-held belief about a 'sugar high' have a scientific basis?

Each week, OMRF Vice President of Research Dr. Rod McEver opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel and interim president. Adam’s Journal As I’ve grown older (I’m 53), I’ve noticed that I seem to be sleeping less. In particular, I tend to wake in […]

With mask restrictions rapidly loosening or disappearing, how will this affect people with compromised immune systems?

Each week, OMRF physician-scientist Dr. Eliza Chakravarty opens “Adam’s Journal” to answer a medical question from OMRF Senior Vice President and General Counsel Adam Cohen. Adam’s Journal I read that the Centers for Disease Control recently revised its guidelines for colon cancer screening. What are the new standards, and why did things change?   Dr. […]

Covid nails? What’s the story, and are gnarly nails another signal you may have had the virus?

What signs of tick-borne illnesses should you be on the lookout for this spring?

Will I need a booster shot? If so, when?

Should you actually ice aching muscles and joints?

How do we attain herd immunity when not everyone will get vaccinated?

If you haven't eaten meat for years, how will your body react?

With no vaccines yet approved for people under 16, should we be concerned about youth sports?

Are there devices we can use to detect coronavirus particles in the air?

While any form of the virus is still circulating widely in the population, it’s particularly important for older people to continue to exercise caution.

Does scientific evidence actually support the case against MSG?

With many unknowns remaining, caution remains the best option.

Do you still need the vaccine if you've already fought off Covid-19?

Dr. Prescott addresses two reader questions surrounding the Covid-19 vaccines.

Why would anyone want the less effective vaccine from J&J?

As much as we’d like to treat vaccines as get-out-of-jail-free cards, they’re not.

If you’ve been vaccinated with the first dose of one vaccine and get the chance to receive a second dose of the other, should you take it?

Effective masking is crucial to stopping virus transmission. Should we be doubling up?

As people have gotten their first doses of Covid-19 vaccines, many worry they won’t be able to get their second shots within the prescribed time windows.

These vaccines are tried, true and trustworthy.

How safe is the Covid-19 vaccine for pregnant women?

If you are SARS-CoV-2 positive, should you receive the new mRNA vaccines?

How concerned should we be about the new strain of the coronavirus that’s emerged in the United Kingdom?

The short answer is: They’re all good. Now here’s the long answer.

Is it safe to see family who've recently had Covid-19?

Does insomnia point to an underlying health problem? How can I get back in my old routine?

What is the connection between Covid-19 and immune disease?

What precautions should we take to minimize the chances college students bring a viral outbreak with them during the holidays?

The Pfizer vaccine is great news, but when can we expect it?

This year’s election really took it out of us. But are they actually bad for our health?

With holidays around the corner, many of us are thinking about visiting family or having loved ones visit us. Is it safe?

As the pandemic rolls on, do I still need to wipe groceries down once I bring them home?

We may not have a vaccine by the election, you shouldn't necessarily interpret recent news as a negative development.

Flu shots aren’t perfect, and none offer absolute protection, but you're still better off getting one.

What are some key takeaways from President Trump's bout with Covid-19?

The FDA has changed its standards for okaying coronavirus vaccines. What happened, and why does it matter?

What is fatty liver? What are its symptoms, causes and treatment?

Last week, the drug company AstraZeneca halted its SARS-CoV-2 vaccine trial. What happened?

Despite its reputation as a disease that strikes in later years, colon cancer affects people of all ages.

How does GoodRx produce such a dramatic reduction in drug prices? And shouldn’t everyone be entitled to such savings?

Adam’s Journal I recently read that the U.S. is preparing for possible “challenge” trials of coronavirus vaccines. How do these trials work, and how are they different from standard vaccine trials? Dr. Prescott Prescribes In a challenge trial, volunteers are inoculated with an experimental vaccine, which researchers have reason to believe guards against infection. Then, […]

Myocarditis is marked by symptoms that include chest pain, fatigue and shortness of breath.

Is a Covid-19 vaccine before the end of the year still a reality?

Masks slow the spread of the coronavirus. And while they can’t fully protect us, there’s mounting evidence that they can lessen the severity if we do get infected.

There are a lot of accounts of antibodies rapidly disappearing once people recover from coronavirus — and leaving people prone to reinfection.

With the current surge in COVID-19 cases, it seems highly unlikely that a large community exercise event could be made safe.

As coronavirus cases have surged recently, why haven’t we seen a corresponding increase in deaths?

Go to the gym? Get a haircut? Where do we draw the line in the time of coronavirus?

Do we need to worry about air conditioning spreading coronavirus?

Should we put off routine dental appointments in light of the current coronavirus situation? Or is it safe?

Can you get coronavirus from the toilet? This is going to make you want to wash your hands.

Are temperature checks an effective tool for controlling the spread of the coronavirus?

Rallies across the country have seen thousands of people packed together. Should we expect to see a surge in coronavirus cases as a result?

Scientists are currently conducting at least a half-dozen clinical studies to see whether smart watches and other wearable technology can offer early indicators of SARS-CoV-2 infection.

Will saliva tests offer any advantages over our current coronavirus testing methods?

There are reports of a new syndrome in children infected with the coronavirus. Should all parents be concerned about it?

Is it finally safe enough to get a much-needed hair cut?

What kind of test, if any, do grandparents need?

How did COVID-19 spread to every nook and cranny of the globe – and so quickly?

Can I trust Covid-19 tests that aren't FDA approved?

What are the chances that using plasma transfusion from COVID-19 survivors will work in treating the critically ill?

How has the coronavirus affected research operations at OMRF?

Dr. Prescott addresses some frequently asked questions about the coronavirus.

Will this virus go away as we move from spring into summer? And if so, is it likely to reappear in the fall and winter?

What are the prospects for developing a vaccine for the COVID-19 coronavirus?

What, exactly, is the coronavirus? How worried do we all need to be? And what practical steps can we take to protect ourselves?

Bruising can be caused by any number of minor traumas. This is particularly true as we get older and our skin thins.

With the rapid spread of the coronavirus, concerns are mounting. OMRF Drs. Prescott and James are here to address them.

With the rapid spread of the coronavirus, readers have understandably voiced their concerns about this emerging viral threat.

Will cutting the salt shaker at mealtime improve your health?

 Is it safe to get the vaccinations for the flu, pneumonia, shingles, and so on if you have a history of Guillan-Barré syndrome?

On Valentine’s Day, the world celebrates love. But it’s easy to forget that Cupid’s arrow can cut, too.

f you go vegan, even for 31 days, will your body get enough protein?

Cancer remains a daunting foe. But the odds of surviving this terrible disease should continue to improve.

Good vision is its own reward. But in a larger sense, does a person’s ocular health also tell us anything about our overall health?

I know that 10,000 steps a day has long been considered the gold standard. Is that still true?