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Home - OMRF News - Archives for pounds

pounds

OMRF gives tips for keeping holiday weight gain in check

November 20, 2017

Americans gain 1-2 pounds on average during the holiday season.

Filed Under: News Tagged With: calories, CDC, diet, dinner, eat, epidemic, gain, holiday, lunch, obesity, OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, pounds, scale, statistics, stephen prescott, Thanksgiving, weight

How to make healthy resolutions that stick

December 27, 2016

While many Americans make resolutions, fewer than one in 10 achieve their goals.

Filed Under: News Tagged With: 2017, achieve, biomedical, complete, diet, exercise, fail, finish, fitness, foundation, goals, health, healthy, improve, january, new year, new year's resolutions, nonprofit, OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, plans, pounds, president, reasonable, resolutions, stephen prescott, steve prescott, stick

Battle at the scale: How your body fights to regain lost weight

June 16, 2016

Your body could be working against you after dieting.

Filed Under: News Tagged With: bmi, body, burns, calories, discoveries, fat, fitness, gain, gym, hormones, loss, obesity, OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, pounds, Prescott, rate, science, scientist, set point, theory, weight, work out

Make your New Year’s resolutions stick in 2015

December 29, 2014

Set the right goals to make your 2015 resolutions a reality.

Filed Under: News Tagged With: 2015, doctor, fitness, goals, gym, healthful, healthy, healthy habits, lose weight, m.d., maintaining, new habits, new year's, OKC, Oklahoma Medical Research Foundation, OMRF, ou, pounds, realistic, resolutions, rituals, set, stephen prescott, steve prescott, weight loss, workout

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OKLAHOMA MEDICAL RESEARCH FOUNDATION
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Oklahoma City, OK 73104
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