For much of the pandemic, cloth and surgical masks were the best many of us could get. Now that masks like the N95 and KN95 are more widely available, should we be wearing those?
OMRF
When state rankings don’t tell the whole story
The year ended with a raspberry for our state: A new report found that Oklahoma had the highest 2021 Covid-19 death rate in the country.
Bodywork: For sleep debt, there’s no easy payback
For 2022, I’ve resolved to get enough sleep. But if I fall behind, what does it take to get caught back up?
I will not be doing my own research
In today’s world, any call to “listen to the experts” will elicit derision from a portion of the population.
Bodywork: What 2021 taught us about exercise
The New Year brings resolutions for better health. What did medical research tell us about exercise in 2021?
A Covid Kind of Holiday
Christmas morning brought unseasonably warm temperatures and, with them, a new plan: an outdoor holiday.
