Don’t let supplements take the place of real food in your diet
Eliza
Springtime allergies: Annoying but largely harmless
We know the culprits of springtime allergies, but what’s the root cause?
When it hurts: Choosing the right pain reliever
Ever wonder what the differences are between pain relievers? Take a look.
Can you get the flu from a flu shot? Simply, no
Mild side effects from flu shots have resulted in long-held misconceptions.
Does sleep help fend off the common cold?
Research shows 7-8 hours of sleep can help you mount a better defense.
Eight glasses a day? It doesn’t hold water.
Turns out this old adage is just another medical myth.
