Americans gain 1-2 pounds on average during the holiday season.
Heart disease is the leading cause of death for men in the U.S., killing one in every four males.
Osteoarthritis, or OA, is the most common form of disability in the U.S.
Your body could be working against you after dieting.
Prolonged sitting is a contributor to diabetes, heart disease and obesity.
Research indicates if you grab a diet drink, you’re more likely to reach for candy, too.