Intermittent fasting, a weight loss technique that requires people to eat on a specific schedule, has gained popularity recently. Does this diet really work?
diet
Bodywork: Can high cholesterol have roots in DNA?
I’m 35, I lost 60 pounds, eat a Mediterranean diet and exercise daily. Yet, at my physical last month, my cholesterol was still high. Can this be genetic?
OMRF research reveals benefits of exercise on osteoarthritis
Exercise can benefit osteoarthritis sufferers even in the absence of weight loss, research finds.
New local study shows eating strawberries can tackle health issues in Oklahoma
A new study by the Oklahoma Medical Research Foundation found ways to improve your heart health without any prescriptions or medications.
Getting to the heart of women’s health
As part of National Women’s Health Week, experts at OMRF are getting to the heart of the matter: cardiovascular disease.
Bodywork: Should you avoid MSG in foods?
Does scientific evidence actually support the case against MSG?