How much water do our bodies actually need?
Bodywork
Bodywork: When heartburn drugs cause “rebound” symptoms
Can stopping heartburn medication cause more symptoms?
Bodywork: Time for another Covid booster?
Our daughter recently began her first semester at the University of Oklahoma. I’m wondering if we need to have her boosted again.
Bodywork: Are autoimmune diseases on the rise?
It seems autoimmune diseases like lupus and multiple sclerosis have been on the rise. Is my perception a product of my surroundings, or has there really been a surge?
Bodywork: Can a fitness measurement also predict longevity?
I read recently that a fitness measurement called VO2 max is also a strong predictor of longevity. What is VO2 max, and can it really help tell how long we’ll live?
Bodywork: What role do genes play in our longevity?
I know that our lifespans are determined by a combination of nature and nurture. But if you had to pick a number, just how much of a role do genes play in our longevity?