Adam’s Journal Thanksgiving, that day of monumental consumption, is almost upon us. I read that on Thursday, the average American will consume 4,500 calories. Wow. This is one of those times when I’d actually like to be an underperformer. If I’m looking to curb the total amount of food I consume on Thursday, should I […]
Thanksgiving
Props for the Turkey Trot
Exercise can burn off that Thanksgiving feast, OMRF expert says
Bodywork: Five questions for a healthier Thanksgiving
For Thanksgiving, I have some health questions. Let’s start with one I hear pretty much every year: Does eating turkey actually make you sleepy?
Finding gratitude in loss
With Thanksgiving approaching, it’s become increasingly difficult for some to maintain a sense of optimism and gratitude.
Coming home: College students, Thanksgiving and the pandemic
What precautions should we take to minimize the chances college students bring a viral outbreak with them during the holidays?
Tips for keeping Thanksgiving safe
For those who plan to gather for Thanksgiving, experts at OMRF offer advice to minimize the risk of spreading Covid-19.








