The other day, even with gloves, my fingers were so cold and numb that I had trouble unlocking my door. Is this something I need to worry about?
running
Where’s my coach?
Have you ever considered hiring a career coach?
The limits of smart health technology
Welcome to the age of smart technology. Or, I should say, “smart” technology.
Bodywork: What causes fainting after running?
During a recent marathon, a friend stopped briefly to pose for a photo with family and friends. But when he did, he felt faint and nearly passed out. He went on to finish the race and reports no further problems. Is this something he needs to explore further with his doctor?
Holding onto the precious gift of health
When I was a kid, I spent countless hours swimming. At the township pool. In the lake behind the yellow house we rented each summer in New Hampshire. Or on Long Island Sound, where we’d pack lunches and head to the beach during visits to my grandparents. After tiring of trying to keep myself afloat, […]
Bodywork: Is icing still wise for aching muscles and joints?
Should you actually ice aching muscles and joints?
