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Home - OMRF News - Archives for smart watch

smart watch

Bodywork: When ‘Smart’ Devices May Not Know it All

November 12, 2024

Adam’s Journal I ran the New York City Marathon earlier this month. After I crossed the finish line, exhausted, I looked at my watch. Like many smart devices, it makes recommendations about the amount of recovery time I need following a workout. On the heels of this 26.2-mile effort, it said 72 hours. Huh? Seriously? […]

Filed Under: Bodywork Tagged With: adam cohen, Apple Watch, dr. hal scofield, garmin watch, Hal Scofield, marathon recovery, recovery, recovery time, running watch, smart watch, smart watch measurements

Bodywork: Making sense of heart rate changes

August 6, 2024

Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal One recent morning, my Apple Watch alerted me that it had detected a change in my resting heart rate. Specifically, my baseline pulse had increased over […]

Filed Under: Bodywork Tagged With: heart rate, high heart rate, high resting heart rate, resting heart rate, resting heart rate changes, smart watch, smart watch measurements

The limits of smart health technology

November 14, 2021

Welcome to the age of smart technology. Or, I should say, “smart” technology.

Filed Under: On Your Health Tagged With: OKC, Oklahoma City, Oklahoma Medical Research Foundation, OMRF, running, smart watch

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