I recently ran a marathon. Do I need to worry that, at least in the short run, this kind of effort will leave my body more prone to illnesses like Covid-19?
McEver
Bodywork: Understanding Covid-19 antibody tests
My husband and I were fully vaccinated against Covid-19 in January 2021, and we received booster doses in October. Last month, blood tests showed we were negative for Covid-19 antibodies. Why would that be?
Bodywork: Should we upgrade our masks?
For much of the pandemic, cloth and surgical masks were the best many of us could get. Now that masks like the N95 and KN95 are more widely available, should we be wearing those?
Bodywork: For sleep debt, there’s no easy payback
For 2022, I’ve resolved to get enough sleep. But if I fall behind, what does it take to get caught back up?
Bodywork: What 2021 taught us about exercise
The New Year brings resolutions for better health. What did medical research tell us about exercise in 2021?
Bodywork: Should we empty our glasses for a ‘Dry January’?
“Dry January” has become increasingly popular. But does abstaining from alcohol for a single month in a year really make a difference?
