Is higher SPF always best? Or is there some point where enough is enough?
summer
Bodywork: Brushing up on poison ivy
What causes such different responses to poison ivy? What can we do to stop the rash?
Bodywork: Does heavy sweating call for supplements?
My son is attending a summer program in a place that is long on hot weather and short on air-conditioning. Does he need supplements to replace what he sweats out?
OMRF experts offer tips to make a hot summer a healthy one
OMRF experts share tips to stay safe in the peak of Oklahoma’s summer.
Bodywork: Why are some people mosquito magnets?
I tend to draw mosquitoes like an ice cream truck does kids. While the same seems to hold true for my younger son, the bloodthirsty pests ignore my older son. What gives?
Bodywork: For summer workouts, sweating is good – to a point
While exercising, what’s a good way to know when I’m experiencing “normal” perspiration and when I need to worry about dehydration and overheating?
