A new study by the Oklahoma Medical Research Foundation found ways to improve your heart health without any prescriptions or medications.
strawberries
OMRF study shows strawberries lower serious health risks
As little as 130 calories per day could make a significant impact on your cardiovascular health.
Berry benefit: Study shows strawberries might help combat osteoarthritis
Osteoarthritis is the most common form of disability in the U.S., but you might find an ally against it in the produce section.
