With the recent Arctic blast, exercising outdoors seems about as enticing as licking an icy flagpole. Still, if you opt to forgo the cozy confines of your home (or the gym) and brave the elements for a workout, be sure to make some adjustments to your routine. It may require some planning and preparation, but […]
bodywork
Bodywork: Tips for a healthy 2023
Simple tips to make 2023 a healthy one
Bodywork: Does long Covid pose risks to the vaccinated?
Each week, OMRF Vice President of Research Dr. Rod McEver opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal Breakthrough infections of Covid-19 are now commonplace. Is the risk of long Covid any different among those who are fully vaccinated against the virus? Does […]
Bodywork: Do pain medications cause ulcers?
Should I worry about ulcers when taking the occasional Advil or Motrin?
Bodywork: Is sugar a culprit for rowdiness and hyperactivity?
Does the long-held belief about a ‘sugar high’ have a scientific basis?
Bodywork: Do we need less sleep as we age?
Each week, OMRF Vice President of Research Dr. Rod McEver opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel and interim president. Adam’s Journal As I’ve grown older (I’m 53), I’ve noticed that I seem to be sleeping less. In particular, I tend to wake in […]