Today, 19 percent of Oklahomans are over the age of 60. By 2035, that figure is projected to be 1 in 4.
bodywork
Bodywork: Getting enough protein with a plant-based diet
f you go vegan, even for 31 days, will your body get enough protein?
Bodywork: The story behind the drop in cancer deaths
Cancer remains a daunting foe. But the odds of surviving this terrible disease should continue to improve.
Bodywork: How many steps should you take each day?
I know that 10,000 steps a day has long been considered the gold standard. Is that still true?
