Adam’s Journal ‘Tis the season – for another question from an Oklahoma Medical Research Foundation coworker: The blood work following my recent annual exam showed low iron levels. My primary-care physician says he wants to see me again to rule out anemia. I’d rather avoid taking time out from work for another trip to the […]
Bodywork: Dealing with low iron levels
Bodywork: Winter’s Dry Skin – and What to Do About It
Adam’s Journal Here’s a question from a fellow Oklahoma Medical Research Foundation employee: Why does dry skin get worse in the winter? And what can I do about it? Dr. James Prescribes The skin serves like the walls of a building, protecting it from outside forces while also keeping everything that belongs on the inside […]
Avoiding this holiday ailment is simple, OMRF physician says
Overindulgence can lead to Holiday Heart Syndrome
OMRF named a top workplace for 12th straight year
Anonymous employee survey determines annual rankings
OMRF experts say now is best time for flu, Covid vaccines
Initial flu surge has begun locally and nationally
Bodywork: Can you change your lactose tolerance?
Adam’s Journal Over Thanksgiving, my son mentioned to me that he’d been having some issues with lactose intolerance. However, he said he’d overcome them through something I will call a dairy boot camp, where he consumed a lot of milk products to train his gut to tolerate them. This was the first I’d heard that […]
