For as long as I can remember, I’ve heard that we should aim to take 10,000 steps a day. Where does this number come from, and does it really hold true as a universal standard for wellness and physical activity?
Judith
Bodywork: Brushing up on poison ivy
What causes such different responses to poison ivy? What can we do to stop the rash?
Bodywork: Getting to the bottom of Achilles heel spurs
What causes heel spurs? And is surgery the only way to treat them?
Bodywork: Understanding infection after a bug bite
How would an insect bite cause a staph infection? Do bugs carry staph that can infect humans?
OMRF’s James selected for induction to Oklahoma Hall of Fame
Pond Creek native is third scientist inducted in OMRF history
Bodywork: Bouncing back from blood donation
We had a blood drive recently at the Oklahoma Medical Research Foundation. When I complimented a coworker for participating, he mentioned it takes the body 56 days to “replenish” that pint of donated blood. Is that true?
