Adam’s Journal I read an article saying that when it comes to how long we live, only about 25% is determined by our genes, with the remaining 75% due to our lifestyle. Is this true? Dr. Miller Prescribes Yes, it is true. While specific studies can vary a bit, most research in this area has […]
lifestyle
For New Year’s resolutions, think small!
OMRF’s Eliza Chakravarty says it’s small, positive decisions that ultimately lead to real lifestyle changes.