Adam’s Journal Two friends were recently diagnosed as prediabetic. Like me, they’re both in their later 50s, and they’re both active and not overweight. I was surprised by their diagnoses, as neither seems to have the hallmarks of Type 2 diabetes. Also, I’m not sure if it’s coincidental, but both also have some impaired gallbladder […]
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Bodywork: The Health Benefits of Coffee
Adam’s Journal I just read about a new study that linked drinking coffee to aging healthily. Starbucks and Folgers must have pretty good PR people because I’ve lost count of how many times I’ve seen similar headlines over the years. Are the health benefits of coffee real, or is this marketing masquerading as science? Dr. […]
Bodywork: Gassing up for an Everest ascent
Adam’s Journal I should open by stating that I have no plans to climb Mount Everest, nor any similar peak. But I have always been intrigued by high-altitude mountaineering, and my interest was piqued when I read about a British expedition this year that summited the world’s tallest mountain not long after inhaling xenon gas. […]
Bodywork: You might want to leave that dropped food on the ground
Adam’s Journal My wife recently picked up one of my all-time favorite brownies for me, but on the way home, she dropped it on the sidewalk. She couldn’t bear to throw it out, so she scooped it up and left the eat-or-toss decision to me. So, what say you? (He asks, wiping tiny, brown crumbs […]
Bodywork: The benefits of weight-loss drugs beyond weight loss
Adam’s Journal Here’s a question from an Oklahoma Medical Research Foundation coworker: I’ve seen articles claiming semaglutides like Ozempic and Wegovy can reduce the risk for a rash of conditions, including dementia and alcohol use disorder. Is it the medicine having this impact, or is it the resulting weight loss? Dr. Scofield Prescribes The class […]
Bodywork: Latex allergies, healthcare workers and tropical fruits
Adam’s Journal It seems that pretty much every time I go to the doctor’s, someone – or some form – asks me if I’m allergic to latex. Happily, I’m not. But it always strikes me as sort of strange that some people would have an allergy to rubber. Is this common? Dr. Scofield Prescribes Natural […]
