Intermittent fasting, a weight loss technique that requires people to eat on a specific schedule, has gained popularity recently. Does this diet really work?
Bodywork
Bodywork: Coping with thin air
Can altitude sickness be prevented, and is it anything more than a nuisance?
Bodywork: Should we still wear masks on planes?
I’m wondering whether I should at least continue to wear a mask during air travel?
Bodywork: Why stomach illnesses hit children hardest
As the pandemic has eased, I’ve noticed an increase in stomach illnesses among friends and acquaintances.
Bodywork: Can high cholesterol have roots in DNA?
I’m 35, I lost 60 pounds, eat a Mediterranean diet and exercise daily. Yet, at my physical last month, my cholesterol was still high. Can this be genetic?
Bodywork: Weighing a second Covid-19 booster
So, I can get the booster. But should I?
