With the many respiratory viruses going around, I’m reminded of an old adage: Feed a cold and starve a fever. Does this time-worn advice hold true?
Bodywork
Bodywork: New year, old diet?
Every new year, one of my fiancée’s resolutions is to eat more broccoli. If I were to make some dietary resolutions for 2023, what would you recommend?
Bodywork: Tips for a healthy 2023
Simple tips to make 2023 a healthy one
Bodywork: New reading glasses for aging eyes?
For the long-term strength of my vision, is it better to switch to a higher magnification now or hang on with current level as long as I can?
Bodywork: What is gene therapy?
I read about a clinical trial using gene therapy in a group of Alzheimer’s patients. I’ve heard the term a lot, but what, exactly, is gene therapy?
Bodywork: Can it be too cold to exercise?
I recently returned from Minnesota, where the mercury dipped into the single digits, and winds made it feel even chillier. Can it be too frigid to exercise, or did I just find a convenient excuse?
