Just how effective are carbohydrate and energy drinks for long efforts?
Ask Dr. P
How much sleep is enough?
How much sleep do we need? How little can we get away with?
Cramps – a Reader’s Perspective
Treating with ice? Does it work? You asked and Dr. Prescott weighs in.
What causes muscle cramps?
If it can happen to LeBron James, it can happen to any of us.
Can Exercise Make You Smarter?
New research evidence shows wide-ranging benefits of exercise
How long is too long to wear nicotine patches?
Healthy living choices don’t come any bigger than quitting smoking.
