Putnam City Schools continue their generosity toward OMRF.
marathon
Fueling can be key to athletic performance
Just how effective are carbohydrate and energy drinks for long efforts?
Running a marathon won’t kill you—or will it?
Distance running may be tough, but the statistics may surprise you.
Switching roles from runner to couch potato
Advice on preparing not to run in Oklahoma City Memorial Marathon
Running Man
I was a javelin thrower on the high school track team