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Home - OMRF News - Archives for light breakfast

light breakfast

Bodywork: Should we skip breakfast on Thanksgiving?

November 25, 2025

Adam’s Journal Thanksgiving, that day of monumental consumption, is almost upon us. I read that on Thursday, the average American will consume 4,500 calories. Wow. This is one of those times when I’d actually like to be an underperformer. If I’m looking to curb the total amount of food I consume on Thursday, should I […]

Filed Under: Bodywork Tagged With: adam cohen, breakfast, dr. hal scofield, fasting, Hal Scofield, light breakfast, skipping breakfast, Thanksgiving, thanksgiving breakfast, thanksgiving dinner, thanksgiving lunch, thanksgiving meal

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